Amount of Protein in Sauce, sofrito, prepared from recipe

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, sofrito, prepared from recipe there is 12.8 g of Protein. Change amount

Conversion Calculator | Choose a measurement for calculation

Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Sauce, sofrito, prepared from recipe.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Sauce, sofrito, prepared from recipe

Sauce, sofrito, prepared from recipe is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, sofrito, prepared from recipe are listed below.

Water 59.66 g 59.66%
Energy (calorie) 237 kcal
Energy (joule) 992 kJ
Protein 12.8 g 12.8%
Total lipid (fat) 18.2 g 18.2%
Ash 3.88 g 3.88%
Carbohydrate, by difference 5.46 g 5.46%
Fiber, total dietary 1.7 g 1.7%
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.94 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 139 mg 0.14%
Potassium, K 401 mg 0.40%
Sodium, Na 1145 mg 1.14%
Zinc, Zn 1.41 mg
Copper, Cu 0.165 mg
Manganese, Mn 0.191 mg
Vitamin C, total ascorbic acid 20.4 mg 0.02%
Thiamin 0.284 mg
Riboflavin 0.212 mg

Nutrients in Sauce, sofrito, prepared from recipe